David Grau, personal trainer in Sant Cugat
David Grau
Trained at the Centre d'Alt Rendiment (CAR) in Sant Cugat del Vallès, with a degree in Dietotherapy from the UOC and specialisation in functional, strength and metabolic training (ESHI).
With experience in group activities such as Pilates, Cycling, Yoga, Bodypump and Bodybalance, my approach combines technical knowledge with a personal and professional touch.
Every programme I design has the same goal: to help you achieve your objectives safely, effectively and sustainably. To train with confidence. To see results.
Graucoach was born from a clear idea: to offer in Mirasol a premium, personalised training experience where every session is designed for you.
Why Graucoach
Most trainers teach you to exercise. At Graucoach, I teach you to take care of yourself.
Always the same person. Always David.
At a gym you train with whoever is available that day. With David it's always him, someone who knows your history, your injuries and how you react when training gets tough.
Training and nutrition. The same professional.
David is a trainer and dietotherapist. If you also want to work on your nutrition, he can design a nutrition plan integrated with your training.
Injuries are not a problem. They're the starting point.
Herniated disc, meniscus, chronic back pain. David's clients don't arrive in perfect condition, they arrive with real limitations. And they progress.
No crowded gyms. No queues. No excuses.
Private space in Mirasol, fully equipped. Just you, David and your training.
Trained at the CAR in Sant Cugat.
Where Olympic athletes prepare. David knows what high performance is and knows how to apply it to real people.
The first session is free, no strings attached.
Book your time now